I'm a little worried right now. On Tues I had a very full on session of interval training, 10mins easy run,  5mins x 6 threshold running (as fast as possible) and then 10minutes easy run. As soon as I started my shins started to ache and though I ran through it that night I was in agony. I missed Thursdays run and thought I'd have a short treadmill run today before Sundays' 3hr one. But it still hurts. It doesn't help that the treadmill has broken and I'm going to have to send away for new parts but now I'm increasingly worried.

This is exactly what happened last time. The only other race I've ever entered into was the Nike Run London a few years back. I did all the training and then one week before I buggered my knee up. Now, with only 1month left until the marathon I have the shin splints and am worried I won't be able to get through them.

A quick research task on the internet tells me to rest, but that is SO hard to do when I know I need to put in some serious mileage. It also says it can brought on my foot stress so I've just spent £70 on a new pair of shoes to help cushion my legs. I can't belieive it, I haven't had one little agro all the way through until now!

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